Friday, July 10, 2015

Genesis 1:29

Then God said, "I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food" Genesis 1:29.  I've been studying herbs ( North American) since the late 80's.  My great grandfather was an herbalist and so was my great great grandmother. In any event, this is my special tea. Herbal teas are great because you can tailor them to meet your body's particular needs. For example if you'd like to balance your blood sugar, add a tablespoon of cinnamon to your herbs or an equal part of some fenugreek. Fenugreek also aids in digestion. Yarrow is excellent for eradicating uterine fibroids. ( of course drinking herbal tea isn't a substitute for serious medical conditions, so please consult your physician). However, you can drink herbal teas to prevent certain ailments along with a healthy diet, exercise, and quiet/meditative time.

Yard Work

Just did some yard work. It's so refreshing and therapeutic to beautify/tidy up your immediate environment. I can't wait to see how it looks with the morning sun. Yep...I'm like that.! Ciao!

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